Carpal Care Now -- Avoid Surgery Later
Relieve Carpal Tunnel Syndrome in 3 Minutes a Day Without Drugs, Surgery or Doctors' Bills
• Carpal Tunnel Healing
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Therapies That Are Available for Relieving Wrist Pain
and Preventing Carpal Tunnel Syndrome
In the late 1980s, Dr. Zae was a SCUBA diving instructor on the Kona Coast of the Big Island in Hawaii. After a year of lifting and carrying dozens of heavy SCUBA tanks on a daily basis, she developed tendonitis in her right elbow and carpal tunnel syndrome in her wrist.
Although she iced the wrist, wore splints and supports, and got professional massage and chiropractic care, none of these approaches provided any long-term relief. Pain and tingling radiated up her arm to the shoulder, often waking her in the middle of the night. At times during the day, if she reached for an object at shoulder height, a stabbing pain would shoot up her arm and cause her to drop whatever she was holding.
Most available medical options seemed to be targeted at eliminating pain without considering injury as an intelligent message from the body. Rather than take the total health profile into account, they offered superficial "quick-fixes" in exchange for future, potentially more threatening conditions.
In taking on the mission to find a solution, Dr. Zae discovered that prescription pain-killers and anti-inflammatory drugs stress the body and threaten to damage the liver and kidneys. Surgery, without offering any guarantee of relief, opens the opportunity for scarring, infection, additional pain and prolonged recovery. None of these approaches seemed worth the probable risk. Forget the term "side effect"; these were effects. Period.
Determined to find a more "user-friendly" solution, she consulted with a variety of medical professionals in the United States and studied hands-on healing and Traditional Oriental Medicine in Japan and China. After 18 months of research, while exhibiting pain in the wrist and arm the entire time, she returned to Hawaii and met with Orthopedic Surgeon, Dr. Barry Blum. Rather than promote drugs or surgery to reverse carpal tunnel syndrome, Dr. Blum showed her a simple 3-minute exercise she could do to recondition the transverse carpal tunnel ligaments.
In testimony to recent studies, which indicate that certain types of exercise can relieve carpal tunnel syndrome without the ordeal of surgery, Dr. Zae has enjoyed pain-free use of her two arms and wrists for close to 20 years. She now shares this remarkably simple approach with people who suffer from carpal tunnel syndrome.
The links and information on this web site is to invite you to benefit from the quick and easy self-help method that has proven to successfully reverse the effects of carpal tunnel syndrome. If you, a loved one, or someone you know is looking for an effective, all natural method for relieving wrist pain and carpal tunnel syndrome, this is it. In less than 3 minutes a day, wrist pain becomes a thing of the past; and you move freely once again throughout your daily tasks and activities pain-free. The exercise can also be used as a preventative.
The Self-Help Method That Has Proven Itself to Be the Effective
in Relieving Wrist Pain and Preventing Carpal Tunnel Syndrome
20 years have passed since Dr. Zae suffered from carpal tunnel syndrome. Within a month after Dr. Blum showed her this simple 3-minute exercise for stretching the carpal tunnel ligamonts and reconditioning the carpal tunnel structures, she freed herself of wrist pain and has remained pain-free ever since.
In a 15-minute, easy-to-follow video called RETURN TO HEALTH: CARPAL TUNNEL SYNDROME, Dr. Zae and co-host Tim Battey, Ph.D. explore the nuances of carpal tunnel syndrome and demonstrate step-by-step instructions for doing the carpal tunnel exercise that has proven to be so successful in relieving wrist pain, preventing carpal tunnel injury, and reversing the symptoms of chronic carpal tunnel syndrome. In explicit detail, they model several variations of the exercise and invite you, the viewer, to follow along.
" I've viewed the video. And, though it's only been a couple of days, I can see how this exercise helps," writes one satisfied customer in Chillicother, Ohio.
The exercise consists of different arm postures and a wrist-stretching motion that is similar to wringing laundry. By extending the arms straight out in front of you or keeping them close to the chest, you learn to quickly and efficiently target precise areas of pain in the arms, wrists and hands. Once you know how to do these easy, effective stretches, you simply continue them on your own for a period of 2 weeks until the pain goes away. In less than 3 minutes a day, in the comfort of your car, home or office, you too will successfully free yourself of wrist pain and carpal tunnel syndrome.
4 weeks after the pain goes away, you can stop doing the exercise all together. You may, however, wish to continue the exercise as a preventative in case of future carpal tunnel discomfort. Thousands of people just like you -- from all walks of life -- have learned these easy, simple stretches and have easily and effortlessly rid themselves of wrist pain. They have reversed the damaging effects of carpal tunnel syndrome and have regained full use of their hands, wrists and arms.
Imagine the freedom of being pain-free again and being able to prevent the recurrence of wrist pain for the rest of your life. In less than 3 minutes a day you too will be free of carpal tunnel syndrome and will be able to perform your usual daily tasks without pain ever again.
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